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Bands, Deadlift -

So I've been asked twice this week why I recommended that lifters drop bands from their deadlift routine. Before people call this a bash on Westside, don't even go there, I have the utmost respect for Louie and his methods are proven without question. This is more my belief/preference than argument. I'm honestly trying to rationalize this problem out in my own mind, and for what it's worth when I stopped using bands I jumped from 725 raw to 804 raw in 6 months (documented on my YouTube). When looking at the application of force we know that you cannot...

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